Hey everyone , I haven't blogged in a while. I am going to talk about protein snacks. Protein snacks are good to snack on throughout the day and some are used as meal replacements.
Think thin protein bars . Yummy! Everyone loves junk food and junk food flavors. Now you can get cupcake flavor , salt Carmel , smores, cinnamon bun, and many more flavors. I eat the ones that are protein and fiber. They have 10 grams of protein , 5fiber , 5 grams of sugar , and 150 calories. I do eat this also as a meal replacement bar for breakfast. This you can find in many supermarkets , target, Whole Foods, and online. Stop and shop I found usually had the best sales on them.
I got this in gnc. It is 30 grams of protein , though I can not finish this in a sitting. I probably eat this in 4 sittings. I liked the vanilla flavor better then the chocolate. They are good snacks and meal replacements.
I actually just brought this today. I ate one while coming home. I was never a fan of peanut butter. Though every time you go into a store most protein bars are peanut butter. A lot of people that want protein and weightloss eat peanut butter. I gave in finally. It was good. I'm used to soft bars , this was crunchy. Reminded me of a granola type bar. This does have 4grams sugar , 21 carbs, 15 protein, 10 fiber, 170 calories. The boxes sale for $9.99 but gnc does have buy one get one half a lot .
I got these at target. Though after you eat 3/5 of them the sugar addes up. Not one I really do. I did try it. I got them at target. The sea salt one I didn't like.
This one I heard of from a group. It was posted. I am a big fan of red velvet. I went to gnc and brought 2 packages. Not all the gnc' s have it. The guy working asked me if I wanted to buy a box, that they sell out quick. Though I wanted to try it first. I do like them. The issue with these there 5 grams sugar and 3 added sugar. I can only handle eating 1 of these. Sometimes 2 at most. They are 230 calories which other protein bars are less sugar and less calories. They have 20 grams of protein. They do come in birthday cake flavor and cherry dip. I wasn't a fan of the birthday cake. I just didn't care for the sprinkles pieces.
1.
Kays natural protein chips. This one is one I get about all the time. I have a nutritionist that gave me a sample of this. After I loved it. Everywhere I go I bring them to snack on. I get people come up to me and ask what are those? Friends , doctors offices ask me can I try one. They come in many flavors such as kruncheez , crispy parm, pretzels, almond puff ,Mac & cheese puffs , and many more. My favorite one is kruncheez. They have 12 grams of protein in them, 1 gram sugar , 14 carbs , 130 calories. I buy them off lucky vitamin or vistacost .
Kays natural protein chips. This one is one I get about all the time. I have a nutritionist that gave me a sample of this. After I loved it. Everywhere I go I bring them to snack on. I get people come up to me and ask what are those? Friends , doctors offices ask me can I try one. They come in many flavors such as kruncheez , crispy parm, pretzels, almond puff ,Mac & cheese puffs , and many more. My favorite one is kruncheez. They have 12 grams of protein in them, 1 gram sugar , 14 carbs , 130 calories. I buy them off lucky vitamin or vistacost . 2.
Think thin protein bars . Yummy! Everyone loves junk food and junk food flavors. Now you can get cupcake flavor , salt Carmel , smores, cinnamon bun, and many more flavors. I eat the ones that are protein and fiber. They have 10 grams of protein , 5fiber , 5 grams of sugar , and 150 calories. I do eat this also as a meal replacement bar for breakfast. This you can find in many supermarkets , target, Whole Foods, and online. Stop and shop I found usually had the best sales on them. 3.
I got this in gnc. It is 30 grams of protein , though I can not finish this in a sitting. I probably eat this in 4 sittings. I liked the vanilla flavor better then the chocolate. They are good snacks and meal replacements. 4.
I actually just brought this today. I ate one while coming home. I was never a fan of peanut butter. Though every time you go into a store most protein bars are peanut butter. A lot of people that want protein and weightloss eat peanut butter. I gave in finally. It was good. I'm used to soft bars , this was crunchy. Reminded me of a granola type bar. This does have 4grams sugar , 21 carbs, 15 protein, 10 fiber, 170 calories. The boxes sale for $9.99 but gnc does have buy one get one half a lot . 5.
I got these at target. Though after you eat 3/5 of them the sugar addes up. Not one I really do. I did try it. I got them at target. The sea salt one I didn't like. 6.
This one I heard of from a group. It was posted. I am a big fan of red velvet. I went to gnc and brought 2 packages. Not all the gnc' s have it. The guy working asked me if I wanted to buy a box, that they sell out quick. Though I wanted to try it first. I do like them. The issue with these there 5 grams sugar and 3 added sugar. I can only handle eating 1 of these. Sometimes 2 at most. They are 230 calories which other protein bars are less sugar and less calories. They have 20 grams of protein. They do come in birthday cake flavor and cherry dip. I wasn't a fan of the birthday cake. I just didn't care for the sprinkles pieces.
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