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Take Chances

In life sometimes you are not sure what you should do. Sometimes there's something or someone you always wanted. Though you might be scared to tell them the truth of how you really feel. Sometimes you think if you take a chance it might ruin everything. Sometimes you might think you'll fail . So what are you suppose to do?

I learned always go for what you want because if you don't you will always regret it.

Always follow your heart. If you take a chance everything might turn out perfect, or everything might get ruined . At least then you'll know you tried.

The only tears worth crying about is if everything gets ruined, not if u didn't try. The only smiles worth smiling about is if everything turns out perfect.

Everything happens for a reason . What's meant to be will be .

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How to know your Nissen fundoplation failed

How I know my Nissen fundoplation failed and slips.  I had got burning pain so badly pain in my stomach and heart burn. I would fell the burning going up. Sometimes I couldn't even sit up. I would lay down for a while. Nothing would help the pain go away. It would last and be on going. I would never throw up anymore. Then all of a sudden I threw up. After that I would feel my stomach muscles killing. The burning pain. It wouldn't go away till I had to repeat the surgery and fix it. First I would do a barium swallow to make sure it slipped. Yes barium is not that fun to drink. The scan is 1-2-3 easy. The test will show where the Nissen fundoplation is and if there is a hitial hernia.  They say every 7 years you might have to do it over. For me it was every two years. Yes you will have pain. Even with pain you have to wait to get a date to have surgery again. Of course larascopic is the easiest. After two surgeries I had to have it open thoracic. The pain and recovery was hard. T

Vitamins

Talking about vitamins in general and after stomach surgeries. I hate pills. I crush everything , take liquid or take chewable. Well I found about patch md. They make patches. Which helps a lot because not everyone can swallow or likes flavors of certain pills. My blood result came back everything was normal. Which means they do absorb and work. I wear the patches at night . When I was away I did flinstone chewables and caltrate chewable vitamins. Also if my order don’t come in time , I forget to order more I take them. Both flavor taste good . The only thing low was iron, that I’m anemic . Which I had brought a liquid from whole food, chewable from vitamin shop , and liquid of wellness . I haven’t tried any but the chewable. The taste of it is good. I take one a day with breakfast. It does not bother my stomach either . Also I take dissolvable biotin. As well as I use certain it’s a ten and vitamin E hair products. Another I take is b12 dissolvable. I know people ask flavor taste? The

Gnc lean bar new flavors shamrock and white chocolate

They just came out w white chocolate and for st paddy day shamrock flavor . I love the peanut butter ones and snickerdoodle they had during Xmas . White chocolate is good too . Now for all of you that love shamrock flavor mint you should try it , it’s like eating a McDonald’s shamrock shake but healthier I guess the way I should put it . Though it wasn’t minty were it hurts the stomach at least the one I tried so far didn’t eat them all yet lol . Some mint projects are to minty for the stomach . Well that’s my shoppers review of the new product flavors !!  These are amazing bars !