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because I knew you ...


Some people will come and go in your life. Some people you meet will change you for the better . While some won't. Live each day with we each person that has come into your life as if it is your last. Bad things happen to good people. In life you never know what tomorrow will bring. Always cherish the memories you have through out your life. Some people will change for the worse. Then you just have to let go and move on. In life you will go through ups and downs. The people that matter the most will always be there for you. As u grow up you learn who your true friends are. Some people will back stab you, lie , cheat, play games, be fake, and what not. Those are the people you don't need in your life. Even if you known them for years. Sometimes you think just because you known someone a year, 5 years, 10 years you know them. In reality sometimes you never did. Sad but true. People change, people will drift apart, friendships will end, and some friendship will get closer. Everything is about decisions you make in your life. Sometimes people should get a 2nd chance, but if they screw up again there out. We are living in the present not the past, who knows what the future will bring.

No one needs drama in their life. We aren't in high school anymore. I learned who my true friends are and I love them all.
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How to know your Nissen fundoplation failed

How I know my Nissen fundoplation failed and slips.  I had got burning pain so badly pain in my stomach and heart burn. I would fell the burning going up. Sometimes I couldn't even sit up. I would lay down for a while. Nothing would help the pain go away. It would last and be on going. I would never throw up anymore. Then all of a sudden I threw up. After that I would feel my stomach muscles killing. The burning pain. It wouldn't go away till I had to repeat the surgery and fix it. First I would do a barium swallow to make sure it slipped. Yes barium is not that fun to drink. The scan is 1-2-3 easy. The test will show where the Nissen fundoplation is and if there is a hitial hernia.  They say every 7 years you might have to do it over. For me it was every two years. Yes you will have pain. Even with pain you have to wait to get a date to have surgery again. Of course larascopic is the easiest. After two surgeries I had to have it open thoracic. The pain and recovery was hard. T
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Vitamins

Talking about vitamins in general and after stomach surgeries. I hate pills. I crush everything , take liquid or take chewable. Well I found about patch md. They make patches. Which helps a lot because not everyone can swallow or likes flavors of certain pills. My blood result came back everything was normal. Which means they do absorb and work. I wear the patches at night . When I was away I did flinstone chewables and caltrate chewable vitamins. Also if my order don’t come in time , I forget to order more I take them. Both flavor taste good . The only thing low was iron, that I’m anemic . Which I had brought a liquid from whole food, chewable from vitamin shop , and liquid of wellness . I haven’t tried any but the chewable. The taste of it is good. I take one a day with breakfast. It does not bother my stomach either . Also I take dissolvable biotin. As well as I use certain it’s a ten and vitamin E hair products. Another I take is b12 dissolvable. I know people ask flavor taste? The
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Gnc lean bar new flavors shamrock and white chocolate

They just came out w white chocolate and for st paddy day shamrock flavor . I love the peanut butter ones and snickerdoodle they had during Xmas . White chocolate is good too . Now for all of you that love shamrock flavor mint you should try it , it’s like eating a McDonald’s shamrock shake but healthier I guess the way I should put it . Though it wasn’t minty were it hurts the stomach at least the one I tried so far didn’t eat them all yet lol . Some mint projects are to minty for the stomach . Well that’s my shoppers review of the new product flavors !!  These are amazing bars ! 
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