Skip to main content

Protein ice cream

Halo vs Enlightened protein ice cream 


So many people are buying Halo. It has become a very popular ice cream. Also that it is a protein ice cream. I tried Halo mint chip. I found it to be too creamy. I was able to handle is two spoons. 

I tried Enlightened mint chip pop. I liked it a lot better. Also it is portion better.  Enlightened also comes in pints as well. I do think the pops are the way to go, so you don't over eat. 


Any protein ice cream has to be portion controlled. The calories will add up. In the end it will not be as healthy as you thought.  Artic zone also has protein ice cream. I have not tried it. 

For once in a blue moon it is not horrible. I wouldn't suggest ice cream on a daily basics. If you have gastric surgery, trying to loose weight, diabetic these ice creams do have the least sugars as well. 

There are Hershey's no added sugar with Splenda. I wasn't a fan of that. 

Comments

Top Posts

How to know your Nissen fundoplation failed

How I know my Nissen fundoplation failed and slips.  I had got burning pain so badly pain in my stomach and heart burn. I would fell the burning going up. Sometimes I couldn't even sit up. I would lay down for a while. Nothing would help the pain go away. It would last and be on going. I would never throw up anymore. Then all of a sudden I threw up. After that I would feel my stomach muscles killing. The burning pain. It wouldn't go away till I had to repeat the surgery and fix it. First I would do a barium swallow to make sure it slipped. Yes barium is not that fun to drink. The scan is 1-2-3 easy. The test will show where the Nissen fundoplation is and if there is a hitial hernia.  They say every 7 years you might have to do it over. For me it was every two years. Yes you will have pain. Even with pain you have to wait to get a date to have surgery again. Of course larascopic is the easiest. After two surgeries I had to have it open thoracic. The pain and recovery was hard. T

Vitamins

Talking about vitamins in general and after stomach surgeries. I hate pills. I crush everything , take liquid or take chewable. Well I found about patch md. They make patches. Which helps a lot because not everyone can swallow or likes flavors of certain pills. My blood result came back everything was normal. Which means they do absorb and work. I wear the patches at night . When I was away I did flinstone chewables and caltrate chewable vitamins. Also if my order don’t come in time , I forget to order more I take them. Both flavor taste good . The only thing low was iron, that I’m anemic . Which I had brought a liquid from whole food, chewable from vitamin shop , and liquid of wellness . I haven’t tried any but the chewable. The taste of it is good. I take one a day with breakfast. It does not bother my stomach either . Also I take dissolvable biotin. As well as I use certain it’s a ten and vitamin E hair products. Another I take is b12 dissolvable. I know people ask flavor taste? The

Gnc lean bar new flavors shamrock and white chocolate

They just came out w white chocolate and for st paddy day shamrock flavor . I love the peanut butter ones and snickerdoodle they had during Xmas . White chocolate is good too . Now for all of you that love shamrock flavor mint you should try it , it’s like eating a McDonald’s shamrock shake but healthier I guess the way I should put it . Though it wasn’t minty were it hurts the stomach at least the one I tried so far didn’t eat them all yet lol . Some mint projects are to minty for the stomach . Well that’s my shoppers review of the new product flavors !!  These are amazing bars !