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Showing posts from August, 2017

Why there is so much Obesity

Well, well people ask themselves everyday why so many people are overweight. Doctors tell patients to loose weight. Ever think about this is why? Not everyone has jobs. Not everyone makes a lot of money. People struggle. As some people are just lazy. Some people want food that is quick.  I hear about it all. I see it all. So many people rather go to fast food because they are hungry. They say it's fast food. Many people are on the run. So many rather pay the cheapest method they can for food. While some people just love carbs. Some people don't even want to get out of their cars to get food. They say let's get drive through. It's all about money & laziness.  Think about it, for example McDonald's & Wendy's have a dollar menu. Do you ever see a salad on it? "No" , but you see French fries & frosty's. Which those are the most unhealthiest foods.  When you have a picture like this, it is sad. I think it is wrong to eat junk food is cheaper

Protein ice cream

Halo vs Enlightened protein ice cream  So many people are buying Halo. It has become a very popular ice cream. Also that it is a protein ice cream. I tried Halo mint chip. I found it to be too creamy. I was able to handle is two spoons.  I tried Enlightened mint chip pop. I liked it a lot better. Also it is portion better.  Enlightened also comes in pints as well. I do think the pops are the way to go, so you don't over eat.  Any protein ice cream has to be portion controlled. The calories will add up. In the end it will not be as healthy as you thought.  Artic zone also has protein ice cream. I have not tried it.  For once in a blue moon it is not horrible. I wouldn't suggest ice cream on a daily basics. If you have gastric surgery, trying to loose weight, diabetic these ice creams do have the least sugars as well.  There are Hershey's no added sugar with Splenda. I wasn't a fan of that. 

Wonder arms

I saw this product online. Then when I was in Harmons I saw it. This tool workout is def. a workout. There is many ways to work out many muscles of the arms. I do 3 sets of 30 a few times a day. My arms do get tired. This product comes with 3 rubberbands . I do use the light one for now. It does work. I love this. 

Old clothes

I have lost so much weight. When I go through my closest I have so much clothes that's huge now. What do I do with my clothes? I actually been taking pictures of everything. I post clothes on eBay and posh.  I been doing eBay for a while. A lot I have sold. Sometime you have to list things a few times till it sells. I just joined posh. I feel like it is a slower process on their to sell. As I do feel a lot is also networking. Joining buy, swap , and exchange groups help also. 

Home from another surgery ( Hernia with Skin)

After I had surgery in Oct by March I felt pain. I found out I had a incisional hernia buldge . Took time to make appts, doing tests, and get a date. Of course I decided to ask to do my surgery in Aug. so I could enjoy part of the summer. Then I find out I'm having surgery 4 days before my birthday. Great way to celebrate!  Now yes there are many questions when you hear you need a hernia mesh. Everyone sees it all over tv. I got calls why are you doing the surgery etc. I actually talked to some people I knew that had it done. They all did not have issues. As they all felt better after the surgery. As I just had it done, I can't say nothing bad.  So yes my skin wasn't right either , so a plastic surgeon fixed my skin. My pain dr told me my incision looked like a starburst. Now I fell my stomach so bloated, swollen, and fat. I can't wait till it goes flat and heals. It is black and blue. My incisions look like a sail boat. They were glued not stapled. I'm happy about

Low carb food links

Low carb breads, rolls, desserts, mixes, pasta , bars, pizza, snacks , muffins.  Here are some sites given to me or that I found . I would like to share with all of you!  http://www.shop.greatlowcarb.com http://thinslimfoods.com http://locarbu.com https://dixiediner.com